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• 23:42, 1 December 2024 MartiGaskins8 talk contribs created page Be On The Lookout For: How Depression Management Strategies Is Taking Over And What You Can Do About It (Created page with "Depression Management Strategies<br><br>Depression is an illness of the mind that is surprisingly common. It can be treated through counseling and medication. However, there are also a number of proven self-help strategies for dealing with depression.<br><br>For instance, exercise and getting enough rest can help relieve depressive symptoms. Similarly, avoiding the use of alcohol and other recreational drugs can be beneficial. It is also essential to stay connected to fa...")