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• 02:10, 2 December 2024 HollyMinter5921 talk contribs created page Treating Anxiety Tips That Can Change Your Life (Created page with "Treating Anxiety<br><br>The [https://minecraftcommand.science/profile/pondunit4 treatment of anxiety] usually involves psychotherapy, which may include psychotherapy or cognitive behavior therapy (CBT). CBT helps people identify the harmful thought patterns which lead to anxiety and troubling feelings.<br><br>The use of medication can help reduce physical symptoms of anxiety, including shaking and rapid heartbeat. It is essential to consult with your physician in order t...")