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• 04:06, 3 December 2024 ClariceMoffitt7 talk contribs created page 10 Tips For Dealing With ADHD Without Medication That Are Unexpected (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD discover that non-medical treatments can be helpful in managing symptoms. These include counseling, lifestyle modifications and relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT can help people overcome negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD live their l...")